Depression Counselling in Barrie
Fluctuations in mood are a normal and inevitable part of being human but if your depression is disrupting your normal functioning it is time to look deeper into its roots and get the support you need. All too often, I see individuals who berate themselves for the heaviness they carry with them. While everyone else operates on a flat surface, you feel that it's as if you are always walking uphill. My job as a therapist is to help you unpack and unload some of the heavy burdens you are carrying. Post-therapy, my clients report feeling lighter and more engaged with life. Using an individualized treatment plan, I can support you through this dark time and teach you tools for living a full life.